RUNNER TOOLKIT
THE LIMITLESS RUN 2022
WELCOME TO THE LIMITLESS RUN 2022!
First things first, you’re awesome for supporting our work with youths who need help with their mental health
Next up, do follow our Limitless Run Instagram account for regular updates about the run, masterclasses, freebies, and more!
Finally, here are some of the things you can do to multiply your impact by getting people around you involved in the run!
1. Get your friends and family to join in the run and the masterclasses
2. Get your friends and family to support your run by giving to www.giving.sg/limitless/tlr2022 [Every dollar will be matched by the Govt]
Sounds daunting? We’ve got you covered! We’ve got toolkits for you to do just that - just click on the relevant image below
SOCIAL MEDIA
TOOLKIT
TEXT & WHATSAPP
TOOLKIT
POSTER TOOLKIT
FUNDRAISING TOOLKIT
MASTERCLASSES
Masterclass Dates - 24 October to 28 October
24 October - Introduction to Mental Health - Megan Tang, Counsellor - Limitless
25 October - Parenting Mentally Resilient Children - Celynn Chang, Sr Counsellor - Boy’s Town
25 October - Supporting a Friend - Asher Low, Sr Social Worker - Limitless
26 October - Healthy Ways To Manage Emotions - Audrey Bay, Psychologist - SKH
27 October - Creating an Ecosystem of Peer Support For All - Cho Mingxiu, Founder - CampusPSY
27 October - MEN in Mind - MENtal Health Mo-Ments - Khoo Yi Feng, Social Worker - Limitless
28 October - Getting Healthy Sleep - Dr Victor Kwok, Psychiatrist - Private Space Medical