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The Zen Dylan Koh Fund
Who We Are
Our Solution
Take Action
Experience
Join Us
Get Connected
Book an Event
Share Your Story
Facts
Get Help
Talk To Someone
The Zen Dylan Koh Fund
Stories
Store
GIVE
Fundraise
Hope . Worth . Destiny
Name
*
First Name
Last Name
Stressful or scary events happen to many people. Below is a list of stressful and scary events that sometimes happen. Mark YES if it happened to you. Mark NO if it didn't happen to you.
1. Serious natural disaster like a flood, tornado, hurricane, earthquake, or fire.
*
Yes
No
2. Serious accident or injury like a car/bike crash, dog bite, or sports injury.
*
Yes
No
3. Threatened, hit or hurt badly within the family.
*
Yes
No
4. Threatened, hit or hurt badly in school or the community.
*
Yes
No
5. Attacked, stabbed, shot at or robbed by threat.
*
Yes
No
6. Seeing someone in the family threatened, hit or hurt badly.
*
Yes
No
7. Seeing someone in school or the community threatened, hit or hurt badly.
*
Yes
No
8. Someone doing sexual things to you or making you do sexual things to them when you couldn't say no. Or when you were forced or pressured.
*
Yes
No
9. On line or in social media, someone asking or pressuring you to do something sexual. Like take or send pictures.
*
Yes
No
10. Someone bullying you in person. Saying very mean things that scare you.
*
Yes
No
11. Someone bullying you online. Saying very mean things that scare you.
*
Yes
No
12. Someone close to you dying suddenly or violently.
*
Yes
No
13. Stressful or scary medical procedure.
*
Yes
No
14. Being around war.
*
Yes
No
15. Other stressful or scary event?
*
If yes, please describe the event.
This section is about all the scary or stressful events that happened to you. Mark 0, 1, 2 or 3 for how often the following things have bothered you in the last two weeks.
1. Upsetting thoughts or pictures about what happened that pop into your head.
*
0 = Never
1 = Once in a while
2 = Half the time
3 = Almost always
2. Bad dreams reminding you of what happened.
*
0 = Never
1 = Once in a while
2 = Half the time
3 = Almost always
3. Feeling as if what happened is happening all over again.
*
0 = Never
1 = Once in a while
2 = Half the time
3 = Almost always
4. Feeling very upset when you are reminded of what happened.
*
0 = Never
1 = Once in a while
2 = Half the time
3 = Almost always
5. Strong feelings in your body when you are reminded of what happened (sweating, heart beating fast, upset stomach).
*
0 = Never
1 = Once in a while
2 = Half the time
3 = Almost always
6. Trying not to think about or talk about what happened. Or to not have feelings about it.
*
0 = Never
1 = Once in a while
2 = Half the time
3 = Almost always
7. Staying away from people, places, things, or situations that remind you of what happened.
*
0 = Never
1 = Once in a while
2 = Half the time
3 = Almost always
8. Not being able to remember part of what happened.
0 = Never
1 = Once in a while
2 = Half the time
3 = Almost always
9. Negative thoughts about yourself or others. Thoughts like I won’t have a good life, no one can be trusted, the whole world is unsafe.
*
0 = Never
1 = Once in a while
2 = Half the time
3 = Almost always
10. Blaming yourself for what happened, or blaming someone else when it isn’t their fault.
*
0 = Never
1 = Once in a while
2 = Half the time
3 = Almost always
11. Bad feelings (afraid, angry, guilty, ashamed) a lot of the time.
*
0 = Never
1 = Once in a while
2 = Half the time
3 = Almost always
12. Not wanting to do things you used to do.
*
0 = Never
1 = Once in a while
2 = Half the time
3 = Almost always
13. Not feeling close to people.
*
0 = Never
1 = Once in a while
2 = Half the time
3 = Almost always
14. Not being able to have good or happy feelings.
*
0 = Never
1 = Once in a while
2 = Half the time
3 = Almost always
15. Feeling mad. Having fits of anger and taking it out on others.
*
0 = Never
1 = Once in a while
2 = Half the time
3 = Almost always
16. Doing unsafe things.
*
0 = Never
1= Once in a while
2 = Half the time
3 = Almost always
17. Being overly careful or on guard (checking to see who is around you).
*
0 = Never
1 = Once in a while
2 = Half the time
3 = Almost always
18. Being jumpy.
*
0 = Never
1 = Once in a while
2 = Half the time
3 = Almost always
19. Problems paying attention.
*
0 = Never
1 = Once in a while
2 = Half the time
3 = Almost always
20. Trouble falling or staying asleep.
*
0 = Never
1 = Once in a while
2 = Half the time
3 = Almost always
TOTAL SCORE
*
CATS 7-17 Years Score <15 Normal. Not clinically elevated. CATS 7-17 Years Score 15-20 Moderate trauma-related distress. CATS 7-17 Years Score 21+ Probable PTSD
Please mark “YES” or “NO” if the problems you marked interfered with
1. Getting along with others
*
Yes
No
2. Hobbies/Fun
*
Yes
No
3. School or work
*
Yes
No
5. General happiness
*
Yes
No
Thank you!